When will I see results?
An honest answer about timelines.
It depends, and we would rather say so than promise a number.
Your starting point matters: whether you are also working with a therapist, how deep-rooted the patterns are, and how consistently you show up. Some women notice shifts in mood and self-awareness within the first couple of weeks. For others it takes longer, especially when the roots go deeper.
Every path looks different, and that is okay.