Perimenopause The rage that comes out of nowhere.
The flash of anger over something small, and the guilt right after. What it is, and why it's not you.
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Perimenopause 
Identity Losing yourself in midlife.
Who are you now? When your whole self got absorbed into everyone else's needs, and how the woman you were comes back.
Burnout Burnout. When you're running on empty.
Giving and giving with nothing coming back in. The burnout that comes from being the one everyone needs, all day.
Marriage Feeling unseen in your marriage.
When you and your partner became roommates and stopped being people. What's happening, and what brings you back to each other.
The 3am hour 3am and no one awake to hear it.
The worry that won't switch off when the house is finally quiet, and how to interrupt it when you're in it.
The mental load The invisible mental load women carry.
The real, measurable work of remembering everything for everyone. Why it's so exhausting, and what helps.
Comparison Self-discovery companion vs. therapy.
What each one can and can't do, and how to think about which (or both) fits what you actually need.
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